ATTENTION: Women Over 40+ Who Desperately Want To Start Feeling More Their Younger Self Again In A Matter Of Just Days 

THE Comeback Queen Guide For
Women Who Want To Age Differently.

My name is Jane Cox

I've Lived The Journey Now I Teach It
​

Been There. Wobbled Through It. Now I Coach 40 Something Women to do the same.

Once upon a time, I couldn’t get off the sofa without making that weird mum-noise.  

Now? I lift heavy things and feel younger doing it.  

Let’s be honest — the idea of getting your twenty-something body back sounds like a cruel joke when you’re peeling yourself off the floor after chasing the dog.  

But I’m here to tell you: it’s 'not' fantasy. It’s 'science'. It’s 'strength training'.  

And it works — even if your knees sound like Rice Krispies.

Turning 40, 50? Great.  

That’s when the real glow-up starts.  

Lifting weights isn’t about getting bigger.  

It’s about being able to carry the bloody shopping in one go, stand tall at work, and not feel like your skeleton’s betraying you.

It’s how you:

- Rewind your biological clock (without Botox)

- Get your energy back (and not just from caffeine)

- Fix that back pain/posture/hip that clicks like a glow stick

- Boost mood, bone strength and boss-level confidence  

- Stop ageing like your mum did (sorry, Mum)

Let’s drop the drama, pick up the dumbbells, and show ageing who’s boss.  

I’ll show you how — step by step, swear word by swear word.  

Queen, it’s comeback time.