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Lose the Hormonal Bloat and Reclaim Your Energy in 6 Weeks.

The 6-Week "One-Habit" Plan to Rebuild Your Metabolism and Shrink Your Waistline

Ditch the confusion and the 'all-or-nothing' diets. Our 6-Step Framework guides you from burnout to total control by mastering just one simple habit at a time.

Reclaim your waistline, your energy, and your confidence using the Body Academy 'Zero to Hero' method—the only system built specifically for the 40+ metabolism.

YES! START MY ONE-HABIT RESET

Rebuild your sanity, confidence, and waistline after 40 using the unique
“Peri-40's Power RESET"

Stop the overwhelm. Each week, you pick just
one simple habit to master from our list.
By Week 6, your metabolism is reset.

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Here’s what you will get in 6 weeks:

Total Value of Course + Bonuses: £343 

Today’s Launch Price: £27

Week 1: The Bloat-Flush.

Understand why old methods fail and pick one simple food habit to flush out the hormonal bloat.

Week 2: Metabolic Awakening

Pick one habit that wakes up your metabolism so your body burns fat instead of storing it.

Week 3: Sustainable Strength

Master one simple movement habit to build muscle and tone your waistline

(without exhaustion).

Week 4: The Sleep & Stress Fix

Pick one habit to lower cortisol. Stop night sweats and lose weight while you sleep.

Week 5: Hormone Mastery 

Pick one habit to sync your energy with your hormones so you stop fighting your body.

Week 6: The Hero Habit

Lock in your final habit. You leave with total confidence and a routine you can actually keep.

Instant Access | One-Time Payment

Get the Full Peri-40’s Power Reset Today

Everything you need to reclaim your waistline for the price of a single takeaway.

  • The 6-Week Power Reset Course (Value £199)

  • The "Habit Master Lists": Your shortcut to success. (Included)

  • 10 Free Bonus Downloads: Including recipes, sleep protocols, and the GLP-1 Muscle Protector. (Included)

LAUNCH SPECIAL: Get the full system for just £27

[BUTTON: YES! START MY ONE-HABIT RESET]

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BUDGET

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Clients love my work...

womens body transformation

Jane has been my trainer for 3 months now and I honestly can say that I wouldn’t achieve what I have done in those 3 months without Jane.
She has not only improved my physical health but also my mental health. When I first started I hated my body and the way I looked so I'm training for my wedding next year. Jane has given me so much confidence that I’m now a lot happier than before. Also, if I’m having a bad day - Jane is always there to help me feel 100% again.
Highly recommend.

Hannah Lowder

Online Coaching UK Wide - Private Home Gym - Uplands Road, Bournemouth. 

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©2026 Fitness by Jane Cox. All data, testimonials and customer feedback on this website are genuine results achieved without weightloss jabs. Testimonials of Jane's work and in this presentation reflect the specific experiences of the users of this program. Results vary from person to person.

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